Iris (my therapist) wants me to make a few lists in my big book that I'm writing down my days in.
1 - questions that I have about you and your life
2 - good memories
3 - bad memories

that's pretty tough. i'm already grieving, HARD, still 4 months later, and I'm supposed to relive all those moments that are hurting me so much right now. I'm not sure how that's supposed to help. And when to write them down..."hmm, do I feel like fucking up my day now or later...?"

God I wonder if Mom or Daniel are feeling this way.